Your toothbrush is an integral part of your dental care regimen. It works to remove leftover food particles and bacteria that would otherwise contribute to plaque growth and decay. However, the toothbrush loses its usefulness after a certain time period, and it can even become detrimental to your oral health. When should you replace your toothbrush to avoid any problems? As you continue reading, a dentist in Medford provides the answer.
Replacing a Manual Toothbrush
If you prefer using a manual toothbrush, plan on replacing it every 60-90 days. You’ll also want to pay attention to the bristles, making sure they aren’t frayed. If they are, you’ll need to discard the toothbrush, as frayed bristles are less effective at removing debris and bacteria from the teeth.
The good news is that manual toothbrushes are typically rather inexpensive. To make sure you’re never without one, you may consider purchasing a multi-pack.
Replacing an Electric Toothbrush
The same basic rules apply for an electric toothbrush, as it relates to the typical lifespan and the acceptable condition of the bristles. The only difference is that you’ll simply switch the head on an electric toothbrush. To help out, some models have bristles that change colors when it’s time for a change.
What if You’re Sick?
If you become sick, no matter how long you’ve had the toothbrush, it should be switched. Otherwise, you run the risk of re-infecting yourself.
Ways to Keep Your Toothbrush Clean
Given that the world is still battling COVID-19, it’s even more important to pay attention to the wear and tear of your toothbrush. That’s because you can be infected through bacteria entering your mouth. Here are some tips for more safely using your toothbrush:
- Before brushing your teeth, wash your hands with soap and water.
- After brushing your teeth, thoroughly rinse the bristles.
- Disinfect the toothbrush handle surface with 70% alcohol for one minute.
- Leave the brush head immersed in a solution with ethanol and essential oils for around 20 minutes.
- Store the toothbrush individually and in an upright position, allowing it to dry after each usage.
Using your toothbrush on a consistent basis is one of your main lines of defense against poor oral health and other illnesses. By following the above guidelines, you can look forward to healthier and stronger teeth and gums, and an attractive smile to top it off!
About the Author
Dr. Anthony Giamberardino earned his dental degree from the Tufts University School of Dental Medicine. With over 30 years of experience practicing dentistry, he enjoys helping patients experience the absolute best in oral health. A Fellow of the American College of Dentists, member of the Yankee Dental Congress and several other professional organizations, Dr. Giamberardino creates healthy and beautiful smiles at Giamberardino Dental Care. He can be reached for more information or to schedule a visit through his website.