Now that it’s spring, you’re probably planning on what to start cleaning up first. Whether it’s to clear out the closet or tidy up the living room, your goal is to feel refreshed for the year to come! But have you considered how you could enhance your dental health this season? Read on to learn from your dentist in Medford four ways you can spring clean your smile!
#1: Get A New Toothbrush
Now that the winter and new year holidays are over, it’s probably been a while since you got a new toothbrush. After numerous meals, your bristles will wear down or become frayed, making them ineffective at removing plaque and debris from your pearly whites. For this reason, it’s recommended that you replace your toothbrush every three to four months. When picking out your next one, consider softer bristles to protect the enamel of your teeth. You can even try a powered toothbrush for the extra cleaning power!
#2: Wash Your Toothbrush Holder
During your spring cleaning, take a look at your toothbrush holder. As it sits on the bathroom counter, it’s being exposed to the same germs as the rest of the surfaces. The best way to prevent spreading any bacteria from the holder to your brush and mouth is to wash it once or twice a week. By running it in the dishwasher or wiping it with disinfectant, you’ll be sure to have a safe and clean container to store your essentials!
#3: Visit Your Dentist
Scheduling a dental checkup and cleaning is a sure way to start your teeth off on the right foot forward. Not only will they clear away any tartar and polish your pearly whites, but they’ll also assess your oral health for any dental issues they can detect and treat early on.
#4: Ask About Teeth Whitening
While visiting your dentist, you could ask about teeth whitening treatments. They may be able to offer you an at-home kit so you can work on brightening your smile at your convenience. With these custom-made whitening trays and the professional-grade bleaching solution, you can be sure to have a fresher and more confident smile in no time!
This month is a perfect time to start afresh both at home and for your dental health. Consult your dentist about the best cleaning products and if you’re interested in the right treatment options for you.
About the Author
Dr. Anthony Giamberardino received his dental doctorate from the Tufts University School of Dental Medicine. He opened his private practice eight years later and has been delivering outstanding and passionate dental care ever since. He provides a vast collection of treatments including cleanings and teeth whitening for creating a fresh and bright smile! If you want to know how else you can spring clean your teeth, feel free to visit his website or call 781-396-3800.