{"id":1172,"date":"2023-02-26T23:13:52","date_gmt":"2023-02-26T23:13:52","guid":{"rendered":"https:\/\/www.drgsmiles.com\/blog\/?p=1172"},"modified":"2023-02-26T23:13:52","modified_gmt":"2023-02-26T23:13:52","slug":"support-your-heart-health-with-healthy-gums","status":"publish","type":"post","link":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/","title":{"rendered":"A Healthy Heart Starts with Your Smile"},"content":{"rendered":"<p><a href=\"https:\/\/www.drgsmiles.com\/blog\/wp-content\/uploads\/2023\/02\/heart-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1173\" src=\"https:\/\/www.drgsmiles.com\/blog\/wp-content\/uploads\/2023\/02\/heart-4-300x198.jpg\" alt=\"Hands cupping red heart\" width=\"300\" height=\"198\" \/><\/a>Did you know someone in the U.S. has a heart attack every 40 seconds? While you might know that a bad diet, smoking, or lack of exercise can contribute to cardiovascular disease, there\u2019s another culprit linked to high blood pressure, heart attacks, and more. <a href=\"https:\/\/www.drgsmiles.com\/new-patients.html\">Gum disease<\/a> is connected to heart disease. Here\u2019s how keeping your gums healthy can boost your heart health.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">What is Gum Disease?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gum disease is a preventable infection that\u2019s among the leading causes of tooth loss. The Centers for Disease Control and Prevention reports that 50% of Americans have some form of gum disease. It\u2019s caused by bacteria found in plaque and tartar from poor oral hygiene habits.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gingivitis is the earliest stage of the infection, which causes red, swollen, and bleeding gums. With no treatment, it can destroy the supporting structures of teeth. Eventually, they can loosen and fall out. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The bacteria responsible for the infection can enter the bloodstream, wreaking havoc on your health as it circulates throughout your body.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gum Disease and Your Health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The American Dental Association and American Heart Association both acknowledge the relationship between gum disease and heart disease. The infection can increase your risk of heart disease by 20%. Besides cardiovascular complications, gum disease is also linked to osteoporosis, respiratory disease, Alzheimer\u2019s disease, cancer, and diabetic complications. It can also lead to premature delivery and low-birth rates.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s best to contact a dentist at the first sign of gum disease. Your dentist will create a personalized treatment plan to stop the infection to restore your gum health.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Protect Your Smile from Gum Disease<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although gum disease is common, you can keep the infection at bay. Healthy gums start with good oral hygiene. The American Dental Association recommends brushing twice daily for 2 minutes, if not after every meal.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Besides brushing, flossing is equally important. Brushing alone can leave up to 40% of your teeth uncleaned. Flossing removes food particles and plaque missed by your toothbrush. Floss between each tooth daily. Use an antimicrobial mouthwash to kill any bacteria left behind by your toothbrush and floss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s also important to visit your dentist every 6 months for a cleaning and checkup. They\u2019ll remove any buildup and monitor your oral health for any changes, like gum inflammation. If you smoke or drink a lot of alcohol, kick the habits because both can affect your immune system, which can increase your risk of infections.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Committing to your smile is a simple way to keep your mouth and heart healthy. It\u2019s never too late to revamp your oral hygiene routine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Dr. Anthony Giamberardino<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.drgsmiles.com\/meet-dr-giamberardino.html\">Dr. Giamberardino<\/a> earned his dental degree from the Tufts University School of Dental Medicine and has regularly pursued continuing education in many specialties, like preventive, restorative, and cosmetic dentistry. He is a proud member of several professional organizations, including the American Dental Association. <a href=\"https:\/\/www.drgsmiles.com\/request-an-appointment.html\">Request an appointment<\/a> through our website or call (339) 674-6725.<\/p>\n","protected":false},"excerpt":{"rendered":"Did you know someone in the U.S. has a heart attack every 40 seconds? While you might know that a bad diet, smoking, or lack of exercise can contribute to cardiovascular disease, there\u2019s another culprit linked to high blood pressure, heart attacks, and more. Gum disease is connected to heart disease. Here\u2019s how keeping your gums healthy can boost your heart health. <a class=\"read-more\" href=\"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1172","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Support Your Heart Health With Healthy Gums<\/title>\n<meta name=\"description\" content=\"Gum disease and heart health are closely connected. Reduce your risk of cardiovascular disease by keeping your gums healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Support Your Heart Health With Healthy Gums\" \/>\n<meta name=\"twitter:description\" content=\"Gum disease and heart health are closely connected. Reduce your risk of cardiovascular disease by keeping your gums healthy.\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/\"},\"author\":{\"name\":\"Dr. Anthony Giamberardino\",\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/3b7735ba339ac31742920613801a0b63\"},\"headline\":\"A Healthy Heart Starts with Your Smile\",\"datePublished\":\"2023-02-26T23:13:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/\"},\"wordCount\":498,\"image\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/heart-4-300x198.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/\",\"url\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/\",\"name\":\"Support Your Heart Health With Healthy Gums\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/heart-4-300x198.jpg\",\"datePublished\":\"2023-02-26T23:13:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/3b7735ba339ac31742920613801a0b63\"},\"description\":\"Gum disease and heart health are closely connected. Reduce your risk of cardiovascular disease by keeping your gums healthy.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/2023\\\/02\\\/26\\\/support-your-heart-health-with-healthy-gums\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Healthy Heart Starts with Your Smile\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/\",\"name\":\"Medford Dental Wellness Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.drgsmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/3b7735ba339ac31742920613801a0b63\",\"name\":\"Dr. Anthony Giamberardino\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Support Your Heart Health With Healthy Gums","description":"Gum disease and heart health are closely connected. Reduce your risk of cardiovascular disease by keeping your gums healthy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/","twitter_card":"summary_large_image","twitter_title":"Support Your Heart Health With Healthy Gums","twitter_description":"Gum disease and heart health are closely connected. Reduce your risk of cardiovascular disease by keeping your gums healthy.","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/#article","isPartOf":{"@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/"},"author":{"name":"Dr. Anthony Giamberardino","@id":"https:\/\/www.drgsmiles.com\/blog\/#\/schema\/person\/3b7735ba339ac31742920613801a0b63"},"headline":"A Healthy Heart Starts with Your Smile","datePublished":"2023-02-26T23:13:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/"},"wordCount":498,"image":{"@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drgsmiles.com\/blog\/wp-content\/uploads\/2023\/02\/heart-4-300x198.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/","url":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/","name":"Support Your Heart Health With Healthy Gums","isPartOf":{"@id":"https:\/\/www.drgsmiles.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/#primaryimage"},"image":{"@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drgsmiles.com\/blog\/wp-content\/uploads\/2023\/02\/heart-4-300x198.jpg","datePublished":"2023-02-26T23:13:52+00:00","author":{"@id":"https:\/\/www.drgsmiles.com\/blog\/#\/schema\/person\/3b7735ba339ac31742920613801a0b63"},"description":"Gum disease and heart health are closely connected. Reduce your risk of cardiovascular disease by keeping your gums healthy.","breadcrumb":{"@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.drgsmiles.com\/blog\/2023\/02\/26\/support-your-heart-health-with-healthy-gums\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.drgsmiles.com\/blog\/"},{"@type":"ListItem","position":2,"name":"A Healthy Heart Starts with Your Smile"}]},{"@type":"WebSite","@id":"https:\/\/www.drgsmiles.com\/blog\/#website","url":"https:\/\/www.drgsmiles.com\/blog\/","name":"Medford Dental Wellness Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.drgsmiles.com\/blog\/#\/schema\/person\/3b7735ba339ac31742920613801a0b63","name":"Dr. Anthony Giamberardino"}]}},"_links":{"self":[{"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/1172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/comments?post=1172"}],"version-history":[{"count":0,"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/1172\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/media?parent=1172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/categories?post=1172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drgsmiles.com\/blog\/wp-json\/wp\/v2\/tags?post=1172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}