Do you find it hard to reject your sweet tooth? There’s a reason for that – sugar is highly addictive and can become compulsive after some time. Studies show that it even shares certain qualities with other common behavioral and drug addictions. Not only is the overconsumption of sugar bad for your general health, but it can also wreak serious havoc on your teeth. It contributes to higher rates of tooth decay and cavities. Luckily, there are ways to overcome your cravings. Read along to learn a few!

After a crazy year of lockdown, people are more ready than ever to go on vacation. From relaxing on the shore of an exotic beach to visiting family a few hours away, there are many ways people plan on spending their summer. If you’re like most, then you may view traveling as the perfect opportunity to get out of the house after being holed up for so long. However, your oral health could easily derail your plans for adventure if you’re not careful. Here are five ways you can prevent dental emergencies from ruining your fun.