Gum disease is one of the most common oral health problems there is. It’s estimated that around 50% of adults in the U.S. have some form of gingivitis or periodontitis.

Considering how common gum disease is, it might be a good idea to learn a few ways you can deal with it. As it turns out, a healthy diet can do a lot to combat oral infection. Here are some foods that have been shown to help with gum disease.

It’s 2023! Now that the toasts have been had, the fireworks have been set off, and the smoke has cleared, it’s time to start working toward your New Year’s resolutions. Regardless of how many goals you set for yourself in the new year or what categories they fall into, it’s a good idea to make taking good care of yourself one of them. While this includes your whole body, why not make resolutions specific to your smile? Read on for ideas on New Year’s resolutions to promote excellent oral health.