There are so many types of teas out there, the choices can be overwhelming! From black to white, ginger to spearmint, tea has been around for thousands of years, and has been proven to have many beneficial to the body in so many ways. One of the most beneficial teas the world has to offer is green tea. Being able to be a super food for many areas of your body, some people may not know about the amazing contributions a cup of green tea can make!
One of the amazing advantages to drinking green tea is the fact that it helps with your brain and your heart. Green tea is full of catechin, which are antioxidant that fight off, and have the ability to prevent, cell damage. Studies have proven that drinking green tea is directly linked to having a larger amount of activity in the working memory part of your brain. Also, drinking green tea has been shown to block the development of plaques that have been linked to Alzheimer’s disease.
For those with diabetes, green tea helps been the blood sugar level stable! If you are over worked and very stressed, green tea has an amino acid called theanine, something that can have a calming effect on people. For those trying to lose some weight, green tea can help increase your metabolism, helping you burn more fat calories! There are so many amazing advantages to having a cup of delicious green tea, and you should definitely experience it for yourself!
Giamberardino Dental Care provides quality general and cosmetic dentistry from our Medford, MA dental office. We serve patients from Medford, Winchester, Somerville, Malden, Everett, and surrounding communities. Call us today to schedule your next appointment.

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Having a perfect smile is something many people strive for. Beautiful, straight, white teeth are an accomplishment few people get to have, and being able to have a smile like that is something to be proud of. Being insecure about your smile is never easy to live with, and you may think that nothing will be able to help. Thankfully, 
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Many people consider a smile a first impression, and when you are not confident in your smile, it can be detrimental to your self-esteem. If you have teeth missing from your smile, you may lack the confidence it takes to make a memorable first impression. Aside from being aesthetically displeasing, having missing teeth can be detrimental for the rest of your teeth, as they will start to shift to fill the empty space. Luckily,
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A lot of people may not know this, but besides your dentist, you alone are the main fighter in making sure you are in excellent oral health. Your dentist can only do so much, but it is up to you to make sure you keep up the excellent work. The important thing is to remember healthy gums is a key component in having a healthy smile. Though many may not find important in flossing or mouthwash, they are a couple of key factors in a long-lasting, exceptional smile.