One of the most common questions dentists hear from their patients is how to get rid of bad breath. For those patients with occasional bad breath, you may be able to get rid of it by making some small changes in your oral hygiene and dietary habits. For patients with chronic bad breath (halitosis), you may need more advanced preventive dentistry services, prescription oral hygiene products, and/or gum disease therapies to improve your breath. A good dentist can help you achieve minty fresh breath and keep the smile on your face. In this post, we’ll talk about some of the causes of bad breath and how you can improve your breath in partnership with a trusted dentist and dental care team.
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What Causes Bad Breath, and How do I Get Rid of It?
May 12, 2018
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Superior General Dentist, Medford, MA
July 20, 2015
A century ago, poor oral hygiene among Americans joining the military during WWI was considered a national security risk. Less than 10% of people in the United States owned a toothbrush, and even fewer purchased toothpaste (a snake oil type product peddled by door to door salesman). Today, more people own smartphones than toothbrushes. It was clear in 1914 and it remains clear today, a stronger emphasis on preventive dentistry could help keep people healthy, save them time and money, and allow them to keep their smile for a lifetime. A study started in 2006 by the Centers for Disease Control and prevention showed that in less than a decade the percentage of North Americans over the age of 60 who needed dentures has decreased from 31 to 25%, and this seems to be a growing trend. Preventive dentistry is responsible for increased numbers of adults who can retain their smile for life. Preventive dentistry including regular dental checkups can help you keep natural smile. Call to schedule a six month checkup with Dr. Anthony Giamberadino in Medford, MA, or to ask about our new patient specials.
Why Six Month Checkups?
As a result of the distressing number of military personnel with severe oral health issues during WWI, dentists decided that preventive care should be stressed. They knew people should start seeing the dentist before they had problems rather than after, but there wasn’t a lot of research letting them know how often would be the most beneficial, so they made a guess. They started recommending regular dental visits twice a year. Now, this was a highly educated guess made by professionals, and it may not have worked if it weren’t the help of the marketing masterminds behind Pepsodent tooth powder.
In a series of advertisements in the 1920s, Claude Hopkins created ads that promoted twice daily tooth brushing with Pepsodent, and twice a year dental visits to keep teeth feeling clean. The ads used a simple habit building formula: cue, result, repeat. The “cue” was the gritty feeling on the surface of the teeth. The ads encouraged people to run their tongues over their teeth in the morning and at night before brushing to feel the texture. Then, brush with Pepsodent tooth powder (paste didn’t come along until the 1950s), and run your tongue over your teeth again. The result clean, smooth, perfect smiles. The only way to keep your smile that way? Twice a day brushing and twice a year dentist visits.
This habit created an entire industry. The first dental hygienist was trained in 1913, but the wide spread training of hygienist started in conjunction with the ad campaign. Additionally, tooth brushes and powders were sold at the local apothecary or pharmaceutical store not just by door to door salesman, and many dental offices began giving free tooth brushes to patients around this time. Eventually, dental insurance companies were formed, and they too supported the six month checkups by covering dental checkups twice a year. Mr. Hopkins, in short, may have had more influence on dental health than any dentist ever has.
Missed a Few Checkups and Need a General Dentist, Somerville?
So the source of the six month dental visit may be a little lacking in research based, evidentiary support, but since the 1920s, the dental community has gathered some hard evidence to support their predecessors’ lucky guess work. Studies show that patients who have their teeth cleaned every six months have a significantly lower risk for ever having tooth decay, gum disease or tooth loss. Children who have six month visits starting from the eruption of their first tooth can receive preemptive orthodontic care so their teeth develop straight and evenly spaced rather than fixing them later with more difficult, painful orthodontia. Dental innovation has also allowed screenings and treatment of bruxism, oral cancer, and TMJ disorder during six month visits. These potentially serious health concerns when diagnosed in their early stages can be treated with minimally invasive, conservative dental methods.
Some behavioral habits indicate that you may need more frequent visits to the dentist. This includes smoking, eating large quantities of sugary or processed foods, irregular oral health care routines, and conditions like bruxism (teeth grinding or clenching) and dry mouth that make the teeth more susceptible to decay. Other patients who eat healthy, maintain an excellent at home dental hygiene routine, and are physically healthy may be able to get away with skipping a checkup, but why risk it? For every year without a dental checkup your chances for serious periodontal (gum) disease, oral cancer and tooth loss increases exponentially. It turns out that the habit started by a toothpaste ad in the 1920s, may just be one of the best habits you can adopt today.
Call Your General Dentist, 01890
William Bernbach once said, “The most powerful element in advertising is the truth.” At Giamberadino Dental Care of Medford, MA, we agree. Our practice is dedicated to providing individual, preventive care so our patients have fewer cavities, and more smiles. Call to schedule your checkup today. Our friendly dental care staff welcomes patients from Medford, Winchester, Somerville, Malden, Everett, and nearby communities.
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When Should I replace my Toothbrush?
July 13, 2015
We all know that tooth brushing is essential to properly care for our teeth and maintain good oral hygiene, but we may not be paying as much attention to how we care for our toothbrush. Studies have shown that improper care of toothbrushes can increase the likeliness of many oral health issues, but the same studies make toothbrush sanitation seem like an uphill battle. The main thing to remember is never keep your toothbrush for more than 4 months to avoid the most harmful bacterial contamination. If you want to know more about tooth brushing or toothbrush care and maintenance, call Giamberadino Dental Care of Medford, MA to schedule your dental hygiene appointment and general checkup today.
Other Not So Pleasant Toothbrush Truths
You use your toothbrush to clean your teeth twice a day and maybe you’d rather not think about it, but when’s the last time you cleaned your toothbrush? How about the last time you replaced your toothbrush? You may be feeling annoyed. What do dentists want from you? You brush, you floss, you visit them twice a year, and now you have to clean your toothbrush everyday too. In short, yes you really should clean your toothbrush after every use.
Your toothbrush removes bacteria and food particles from your teeth. Some of these particles become trapped in the bristles and can replicate. Overtime, it becomes increasingly likely that your toothbrush will further contaminate your teeth rather than cleaning them. Then, there’s the other things that can contaminate your toothbrush. Most people store their toothbrush in a bathroom where it’s regularly exposed to debris from perfumes, hairsprays, cleaning products, and the dreaded fecal matter from toilet bowl spray. Even more disturbing, toothbrushes are not required to be stored and sold in sterile packaging meaning your toothbrush may be contaminated the moment you buy it.
At the end of the day, the cleanliness of our toothbrushes should be treated with a reasonable amount of concern. Thoroughly rinsing your toothbrush before and after each use and storing the brush in an open, upright container is generally more than enough care to keep your toothbrush from causing illness. However, it never hurts to rinse the toothbrush with an antimicrobial mouthwash from time to time, or even run it through the dishwasher to ensure sanitation. It’s essential to remember that our bodies are swarming with bacteria and only a tiny percentage of those is harmful. Oral hygiene and cleaning will never remove all the bacteria from our mouths, but it may help us remove the harmful ones.
Toothbrush Tips from Skilled Dentist, Sommerville
Okay, so now you’re afraid to brush your teeth, but you still need to. Here are some helpful hints from Giamberadino Dental for toothbrush maintenance:
- Replace your toothbrush regularly. We recommend 4 times a year, every 3 months.
- Replace your toothbrush if you’re sick. When you’re sick more of the harmful bacteria may be populating your mouth. Using the same toothbrush after you feel better can lead to recontamination.
- Don’t share your toothbrush with anyone. Your body is a delicate ecosystem and introducing another person’s bacteria to the ones your body is used to makes it more likely you may develop an illness and increases your chances of tooth decay.
- Don’t store your toothbrush covered, lying down, or upside down. Storing the toothbrush upright allows the water to run from the bristles and dry out relatively quickly making it more difficult for bacteria to grow. Whereas storing a toothbrush in a container or lying on its side or upside down helps create a moist environment where bacteria flourish. Additionally, storing toothbrushes in a container can lead to mold growth as well as bacteria propagation.
- Clean your toothbrush before and after use. Allowing the toothbrush to dry out between uses exposes bacteria to oxygen which kills them. Rinsing the toothbrush with warm water before and after use removes foreign matter that may have collected on the bristles between usage. If you’re concerned about contamination rinsing your tooth brush with antimicrobial mouthwash while you gargle can help kill bacteria on your brush as well.
There’s no way to clean all the bacteria and debris off of your toothbrush or out of your mouth, but maintaining good hygiene routines can help remove the majority of harmful bacteria. Remember that this care applies to mechanical toothbrushes as well as manual toothbrushes. If you want to invest in an electric toothbrush, find one that has removable heads that are easily replaced.
Call Your Dentist, 01890 to Find Out More
Dr. Giamberardino is a skilled general, restorative and cosmetic dentist in the Sommerville area. He can help you achieve and maintain the best possible dental health. Call to schedule your six month checkup today. Our Medford, MA practice invites patients from local communities like Somerville, Arlington, Cambridge, Winchester, and Melrose .
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Dr. Giamberardino Provides Gentle and Effective Gum Disease Treatment in Medford, MA
February 24, 2015
Untreated gum disease can lead to tooth loss and the development of more serious health concerns. Periodontal disease (gum disease) can destroy the gums and bone that support your teeth. Gum disease has also been linked to other medical conditions, including: heart disease, stroke, kidney disease, and diabetes. Most patients don’t even realize they have gum disease until after the condition has advanced to the later, more dangerous stages. The only way to protect your health from the dangers of gum disease is to visit the dentist regularly for routine dental checkups and cleanings. If you already have gum disease, Dr. Giamberardino can develop a treatment plan to repair the damage and return your teeth and gums to optimal health. Make an appointment with Giamberardino Dental Care for the gum disease treatment you need today. Dr. Giamberardino can fully restore the health of your gum tissue. Giamberardino Dental Care proudly protects the health of families daily throughout Medford, MA, Winchester, Somerville, Malden, Everett, and the surrounding communities.
What Is Gum Disease?
Gum disease begins when the bacteria in the plaque that is stuck on your teeth infects and inflames your gum tissue. Gingivitis is the mildest form of the disease. It causes your gums to turn red, swollen, and bleed after brushing. However, there is little to no discomfort at this stage. Gingivitis is reversible with professional dental cleanings and good oral hygiene. If left untreated, gingivitis can advance into periodontitis. With periodontitis, plaque spreads and grows below the gum line. Toxins produced by the bacteria in plaque further irritate the gums. The toxins stimulate a defensive response in which your body begins to turns on itself, and the tissues and bone that support your teeth are broken down and destroyed. If you have periodontitis, your gums will begin to separate from the teeth, forming deep pockets that in turn become infected. As the disease progresses, more and more gum tissue and bone are destroyed, eventually leading to tooth loss and the need for reconstructive gum surgeries.
Do You Have Gum Disease?
If you have been experiencing any combination of the following symptoms, you should make an immediate appointment for gum disease treatment:
- Red, purple, swollen or tender gums
- Bleeding gums
- Receding gums
- Loosened or separating teeth
- Pus at the gum line
- Mouth sores
- Halitosis
- A change in your bite
- Suddenly ill fitting dentures
How Can Gum Disease Be Treated?
Dr. Giamberardino will start your treatment with a combination of scaling and root planing to carefully clean and disinfect the root surfaces of your teeth. He will gently remove all plaque and tarter from your periodontal pockets and smooth the tooth root to remove bacterial toxins. If your gum disease is not too far advanced, scaling and root planing is often all that’s needed to stop and repair the damage. However, the majority of patients will require ongoing maintenance and gum disease therapy to sustain their oral health.
Medford Gum Disease Treatment
If you suspect that you need gum disease treatment, make an appointment with Giamberardino Dental Care today. Dr. Giamberardino is an experienced restorative dentist. Giamberardino Dental Care delivers quality care daily throughout Medford, MA, Winchester, Somerville, Malden, Everett, and the surrounding communities.
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Protect Your Overall Health by Making Your Oral Health a Priority
January 19, 2012
On their own, most patients aren’t likely to imagine that their oral and overall health are connected. The reality, however, is there is much more overlap between them than most may realize.
Specifically, what connect these two separate spheres are bacteria and gum disease. When gum disease isn’t treated, pockets can form between a patient’s teeth and gums. These pockets give bacteria an entrance to the body’s bloodstream and, subsequently, the rest of the body, potentially contributing to a variety of health problems that includes: (more…)
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